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Exercises and stretches for hip pain

Exercises and stretches for hip pain

There are many possible causes of hip pain, ranging from muscle strains and injuries to arthritis and inflammatory disorders. However, gently exercising the hips can often help relieve pain and restore mobility.

Source: Medical News Today

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American Academy of Orthopaedic Surgeons American Association of Hip and Knee Surgeons Orthopaedic Trauma Association CASEY HIP & KNEE International Congress for Joint Reconstruction Alpha Omega Alpha American Joint Replacement registry American Board OF ORTHOPAEDIC SURGERY DC Orthopaedic Surgery