While it may be tempting to avoid exercise when knee pain occurs, this is not always the appropriate solution. Certain types of exercise can help alleviate existing knee pain and prevent future pain or injury by providing the knee with extra support.
Osteochondritis dissecans typically affects children and teens, but it can also occur in adults. It is a condition that commonly affects the knee joint, but it can affect any joint in the body.
Possible causes of right hip pain include muscle injury, osteoarthritis, and pelvic floor conditions. In females, it can also occur during pregnancy. Treatment may involve pain relief, stretching, and exercise.
You worked up a sweat playing basketball, and now your knees are screaming in pain. Or maybe your knees are in agony just from sitting all day in front of your computer. If one or both of your knees ache after too much sitting, running, jumping or squatting, you may have patellofemoral pain (PFPS).
Bone marrow edema (BME) is when normal fatty bone marrow—the spongy tissue in the center of bones—is replaced with a watery mix of fluid and blood. Also known as a bone marrow lesion, BME occurs when arthritis, an injury, or a fracture damages the normal bone structure.
