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• Study shows opioid use among US patients with knee osteoarthritis costs 14 billion dollars in societal costs

  Posted on: 02-May-2021

  Although guidelines do not recommend use of opioids to manage pain for individuals with knee osteoarthritis, a recent study published early online in Arthritis Care & Research, an official journal of the American College of Rheumatology and the Association of Rheumatology Professionals, estimates that 858,000 Americans use opioids such as tramadol and oxycodone for their knee pain, equating to $14 billion in lifetime opioid-related societal costs, or nearly $0.5 billion annually.

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• 7 Ways to Help Ease SI Joint Pain

  Posted on: 02-May-2021

  Low back pain is a common health complaint among adults, and the risk of lower back pain increases as you get older. It’s estimated that roughly 25 percentTrusted Source of lower back pain cases are caused by irritation to the sacroiliac (SI) joint. In some cases, stretching may help alleviate SI joint pain by loosening tight muscles that put extra stress on these joints. Tight muscles around your back, hips, buttocks, thigh, and core can all potentially contribute to SI joint discomfort.

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• Symptoms and causes of weak hip flexors and how to treat them

  Posted on: 02-May-2021

  Weak hip flexors can cause the surrounding muscles to overcompensate, which can cause pain and difficulty walking. Treatment for weak hip flexors includes physical therapy and exercises.

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• What can cause pain in the back of the knee when straightening the leg?

  Posted on: 02-May-2021

  When a person experiences pain in the back of their knee when straightening their leg, it is called posterior knee pain. Pain in the back of the knee, called the popliteal fossa, is common, but there is a wide range of causes, ranging from ligament injury to arthritis.

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• The 8 best knee stretches and exercises for knee pain relief

  Posted on: 02-May-2021

  Lower body strengthening exercises may offload unwanted stressors on the knee joint by improving shock absorption through enhanced muscle strength.

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